In other news it's time for my weekly report on running. I just looked up a training plan this last week, and after some playing around found what looked like a plan I could follow for the time being. This week my long run was 8 miles (which is twice as far as I've run in months) and it really wasn't bad. Jarom came with me and it was the farthest he's run in his life! I talked to him almost the whole way. I'm used to running basically everything as fast as I can, but I decided this year I'd try to stick with a real training plan. So I used runner's world smart coach to pop out a running plan. Currently I'm working up to a half marathon by the end of this semester, and then when the summer comes I'll start up a more time consuming full marathon training schedule. I'm hoping having all my workouts set will help me be more motivated to wake up and go running each morning. Here's a review of last week, as well as a preview of next week!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-8hMRmfW1Zr0dTC19uA4_gL1OOa1FiC3EuvJMygumvHJZ2r9UAbUsiVc2aZoekYOJAYiH5NxjTOSnfGeZ6PzlbjQ0Cqqh6TorGIXARKTvZDOmuRZ60CFAgvHXlrao1_bqXWbJzjBpN65G/s320/runningplan_temp.png)
Have a great one!
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